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જૂની કહેવત છે કે, ‘પહેલું સુખ તે જાતે નર્યા’ તો, આ નર્યા એટલે કે સાજા-નરવા રહેવા માટેની મૂળભૂત જરૂરિયાત છે ખોરાક. અને એ પણ માત્ર ખોરાક નહીં પરંતુ પોષણક્ષમ ખોરાક! આપણે જે ખાઈએ છીએ એ આપણા સ્વભાવ, આચાર-વિચાર માં પ્રસ્તુત થાય છે. ભારત એક વિશાળ દેશ તરીકે પોષણના મામલે ક્યાં છે તેની ખુબ સચોટ માહિતી સાથે, કારણોની પણ ખુબ સ્વસ્થ રીતે છણાવટ કરતો આ લેખ વાંચીએ… આ જ મુદ્દે આંકડાઓમાં રસ પડતો હોય તો, ભારતનાં પોષણ-કુપોષણ સંબધિત રીપોર્ટસ આવું કંઇક કહે છે.
In going with the flow of life, we almost forget that taking care of aging parents is not a duty but an honor. Whenever you feel like you’re stuck looking after them, meet some friends who’ve lost their parents before time.
Don’t you think, youth today has to work quite hard to achieve their pre-decided goals? It takes a toll on them in terms of mental pressure and physical exhaustion. Read this account of a young working girl here expressing the same psyche! You might also like to read this article on being yourself.
“There is more treasure in books than in all the pirate’s loot on Treasure Island.” – Walt Disney . So, if you like books than you must read this article for an enriched experience. And if you’re not into books so much, this will make you know and love books more…
Parenting doesn’t come with a ‘how to-’ guideline, giving you a chance to create your own struggle stories, fun stories, blunder stories that you will be sharing with your family on some weekend dinners! This article here will help you with your learn-as-you go process of parenting. Also take a look at “10 things happy moms don’t do“
Appreciation is one of the best things we humans can endow each other with. Being appreciated is one of the most important emotional needs we humans have. To care enough and to be there for someone with a few nice words is all it takes to change someone’s life… we can do this much, can’t we?
The story here is a real treat for readers who love short motivational stories with morals. It’s the life account of Konosuke Matsushita, the founder of Panasonic Corporation, Japan. You can read some great ideas from this legend here at AZ Quotes
Staying healthy can be the best New Year Resolution ever for anyone. There are a couple of ways to stay healthy, staying happy in each moment is one of them. Make your 2020 healthier with positive thinking.
We humans are not things to be displayed so, outer adornment doesn’t serve the purpose wholly. For us, feeling the way we want to be looked as is more important. It’s an era of commercialisation yet the basics remain the same for any place in the world you can think of. It’s all about feeling good at the end of the day!
Friedrich Nietzsche said, “Invisible threads are the strongest ties!” Our relationships are just like those invisible threads. We don’t know how a person will influence our life, but when we’re connected to people, we are definitely going to get something that would add up to the experience called LIFE!
Living is not just about counting days or years. The thrill, wonder and reason to smile gives life…
Sometimes tracing the pace, breaks our harmony with the Nature. And haste takes away the charm and amazement. While living, waiting never means to be dormant or to be inert, but it’s about being tranquil and stable for sure.
Allowing yourself to make mistakes, to take risks or to choose a wrong path is totally a human thing to do. It enhances the possibilities for correction, to succeed and to return. Willingness is the only condition.
Believing in something gives you a kind of inner strength. You believe in good, you become better! And as I have said earlier, acceptance follows the belief indiscriminately.
How much have you lived till now? If counting the years and days passing by is called living then many of us have lived…
Inviting Fellow Writers to write Guest Posts
At Swati’s Journal, I along with my small technical team am publishing under various categories like Articles, Yellownotes, Stories, Series, Musicals and Poetry in English and Gujarati language.
If you also are a part of the same fraternity,I’m inviting you to join as a Guest writer by submitting prose and poetry in any or both the languages. Anyone who’s aware of blogging online can become the guest here.
Please follow complete guideline page here – Guest Post Guidelines Or Feel free to contact Swati at hello@swatisjournal.com